Before hitting the river, make sure your kit is ready. Here are the must-have items for every serious swiftwater enthusiast:
Rescue PFD
Quick-release harness, snug fit, and secure flotation.
Helmet
Full-coverage and designed for impact in moving water.
Throw Bag
Minimum 50-70 ft. with floating rope. Practice throwing!
Knife
River-specific, accessible, and sheathed securely.
Whistle
For emergency communication.
Carabiners and Pulleys
For mechanical advantage systems.
Prusik Loops and Webbing
Used in z-drags and anchor setups.
Dry Bag with Essentials
Extra clothes, first aid kit, snacks, and water.
Costa Rica Paddle’s workshops include a full gear breakdown and practice time. We’ll teach you how to build your own kit—and use it effectively.